March 26, 2020

Dear friends & neighbours,

We are heading into uncertain and challenging times. Like many of you, we are awash with emotions about the current situation. If you are taking social isolation, helping your neighbours, and putting the wellbeing of your community over your own desires, we see you and we appreciate you. 

This is...

October 17, 2019

You may have noticed that all of my workshops, classes, retreats, and counselling sessions are offered on a sliding scale. Yes? This is a core value of mine and is deeply rooted in my experience with economic injustice and inequity. It's a value that also draws from my understanding of pacifism, anarchy, and co-operative...

Now that the summer is coming to an end and we are already reminiscing about how the season is always so short; I would like to share one of my favourite things I do to stay mindful and present. Comment below and share what do you do to soak in summer?

We are constantly faced with numerous and equally important to-do item...

October 2, 2018

This summer at BC Place, we teamed up with the BC Lions to host the first ever Yoga Night! We had a yoga class right on the football field before we took our seats and watched a BC Lions game! The Lions took on the the Winnipeg Blue Bombers, and it was quite and exciting game. The BC Lions even brought the game home for...

September 3, 2018

September is here! A time for new beginnings and firsts.

This is our first time ever extending our free yoga classes into the fall, and we couldn't be more thrilled! Check out the schedule below.

In September, we're offering five classes at five locations. You'll see some continuation from the summer here.

Our City Hall cla...

July 24, 2018

With many new free yoga locations this year, yoga in Vancouver is more accessible than ever. You might see various partners show up at our classes for pop up's!

What is a Pop Up? Who hosts Pop Up events?

Pop up's are special events that are hosted in partnership with other companies. They are opportunit...

June 9, 2018

We're compiled a list of some of the best and most fun things to see, do and eat before or after our yoga classes!